Here is your personalized meal plan!
Meal plan
ID: L2i2fXmtzm2AqxI
By guest
Generated on 2025-03-22 21:26:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Moroccan Spiced Flatbreads
1 serving = 89.0 gEnergy:
193.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Solstice Shortbread
1 serving = 80.0 gEnergy:
303.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
59.0 g
Let's cook it!