Here is your personalized meal plan!
Meal plan
ID: a4N1MOm7w4J82E4
By guest
Generated on 2025-03-24 00:32:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Soy Chicken Tenders
1 serving = 60.0 gEnergy:
85.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Applesauce Cocoa Muffins
1 serving = 99.0 gEnergy:
296.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
31.0 g
Let's cook it!