Here is your personalized meal plan!
Meal plan
ID: giKPplPthYuqveU
By guest
Generated on 2025-04-19 15:28:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Peanut Fudge
1 serving = 76.0 gEnergy:
77.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 72.0 gEnergy:
279.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
31.0 g
Let's cook it!