Here is your personalized meal plan!
Meal plan
ID: K2eq9e5e48Gc7g8
By guest
Generated on 2025-04-19 19:53:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sweet Filo Cigars
1 serving = 67.0 gEnergy:
235.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Overnight Apple Oatmeal
1 serving = 63.0 gEnergy:
159.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!