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Meal plan


ID: mQUzN4sXMP4OJRk
By guest
Generated on 2025-07-27 05:06:08

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Fudge Cayenne
1 serving = 95.0 g
Energy: 338.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 72.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Pineapple Cheese Ball
1 serving = 57.0 g
Energy: 72.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 2.0 g

Let's cook it!