Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: jx78g1ltyGMayrI

By guest

Generated on 2025-07-27 10:45:00

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 245.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 230.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 10.0 g

Let's cook it!