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Meal plan


ID: Upxf52c_Lf7LM1w
By guest
Generated on 2025-03-31 05:54:44

Total kcalories

93.0% (1866.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g

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Snack
Oyster Pan Roast
1 serving = 70.0 g
Energy: 132.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 3.0 g

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Dinner

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Whipped Topping Substitute
1 serving = 98.0 g
Energy: 134.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 33.0 g

Let's cook it!