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Meal plan

Regenerate
ID: 6VqBYwQ6ojS-uns
By guest
Generated on 2025-03-16 19:29:36

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

137.0% (140.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cranberry Pudding
1 serving = 94.0 g
Energy: 326.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Protein Muffin
1 serving = 63.0 g
Energy: 201.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!