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Meal plan

ID: SK6n6u5vgWAsl4M

By guest

Generated on 2025-03-19 13:11:47

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Pistachio Thins

1 serving = 90.0 g

Energy: 154.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Basic Granola Recipe

1 serving = 86.0 g

Energy: 359.0 kcal

Protein: 10.0 g

Fat: 13.0 g

Sugar: 18.0 g

Let's cook it!