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Meal plan


ID: ma2FXlY4Bwg77NA
By guest
Generated on 2025-03-19 17:30:31

Total kcalories

112.0% (2081.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Chewy Oatmeal Cookies
1 serving = 89.0 g
Energy: 363.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 67.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Butterfingers Candy Recipe
1 serving = 58.0 g
Energy: 234.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 28.0 g

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