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Meal plan


ID: YREldeNXYhgn_68
By guest
Generated on 2025-06-24 08:08:59

Total kcalories

91.0% (1824.0/2000.0 kcal)

Total protein

133.0% (66.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Pretzel Baked Chicken
1 serving = 60.0 g
Energy: 104.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Hard rolls
1 serving = 369.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Snack
Apple Pie Sparkler
1 serving = 66.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 3.0 g

Let's cook it!