Here is your personalized meal plan!
Meal plan
                         ID: bX1yfD9za6J-5YQ
                    
                    
                         By guest
                    
                    
                         Generated on 2025-11-04 09:46:40
                    
                Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
                                    742.0 kcal
                                
                                Protein:
                                    52.0 g
                                Fat: 24.0 g
                                
                                Sugar:
                                    18.0 g
                                Let's cook it!
Snack
Creamy Shake
1 serving = 79.0 gEnergy:
                                    105.0 kcal
                                
                                Protein:
                                    2.0 g
                                Fat: 4.0 g
                                
                                Sugar:
                                    15.0 g
                                Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
                                    742.0 kcal
                                
                                Protein:
                                    51.0 g
                                Fat: 19.0 g
                                
                                Sugar:
                                    13.0 g
                                Let's cook it!
Snack
Blueberry Betty
1 serving = 86.0 gEnergy:
                                    265.0 kcal
                                
                                Protein:
                                    3.0 g
                                Fat: 11.0 g
                                
                                Sugar:
                                    24.0 g
                                Let's cook it!