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Meal plan

ID: aC8jvJCQkb0ROug

By guest

Generated on 2025-08-26 05:50:48

Total kcalories

93.0% (1866.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course

Soda Farls

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Caramel Rice Pudding

1 serving = 87.0 g

Energy: 171.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Basic Steamed Bun

1 serving = 389.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!

Snack

Sweet Lentils

1 serving = 75.0 g

Energy: 94.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!