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Meal plan

Regenerate
ID: OekKtTPHKW0xflM
By guest
Generated on 2025-09-08 15:07:54

Total kcalories

95.0% (1895.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Orange Grove
1 serving = 71.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Double Chocolate Waffles
1 serving = 55.0 g
Energy: 157.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 5.0 g
Let's cook it!