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Meal plan

Regenerate
ID: uNRUrNyuQEk3Jno
By guest
Generated on 2025-09-09 16:24:12

Total kcalories

92.0% (1831.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

133.0% (13.0/10.0 g)

Lunch

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g
Let's cook it!
Snack
Cranberry Orange Wings
1 serving = 91.0 g
Energy: 130.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Light Corn Pudding
1 serving = 74.0 g
Energy: 101.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!