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Meal plan

Regenerate
ID: q-QvZhUT6HKkZZ0
By guest
Generated on 2025-08-16 06:05:03

Total kcalories

107.0% (1976.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Basic Pastry
1 serving = 96.0 g
Energy: 320.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cheeseburger Macaroni Skillet
1 serving = 90.0 g
Energy: 172.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!