Here is your personalized meal plan!
Meal plan
ID: RMQ69_PjbDNflmA
By guest
Generated on 2025-07-11 12:52:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Triple Chocolate Popcorn
1 serving = 66.0 gEnergy:
219.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Pineapple Slaw
1 serving = 72.0 gEnergy:
98.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!