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Meal plan

ID: K8zWHsK3myG7bt8

By guest

Generated on 2025-06-29 10:53:36

Total kcalories

93.0% (1867.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course

Char Siu

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 156.0 g

Let's cook it!

Snack

Hasty Pudding

1 serving = 59.0 g

Energy: 126.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Biga

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Fresh Peach Cobbler

1 serving = 76.0 g

Energy: 141.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 30.0 g

Let's cook it!