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Meal plan

Regenerate
ID: 09cAM6ieb3v7FdM
By guest
Generated on 2025-06-29 18:47:03

Total kcalories

98.0% (1952.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

77.0% (8.0/10.0 g)

Lunch

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!
Snack
Almond Raisin Granola
1 serving = 84.0 g
Energy: 250.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Seasonal Kumquat Jam
1 serving = 95.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 21.0 g
Let's cook it!