Here is your personalized meal plan!
Meal plan
ID: JLDpvp9rNIxK6u0
By guest
Generated on 2025-05-12 20:39:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Glazed Kielbasa Bites
1 serving = 78.0 gEnergy:
135.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Jamaican Fudge
1 serving = 60.0 gEnergy:
82.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
15.0 g
Let's cook it!