Here is your personalized meal plan!
Meal plan
ID: _8Oc2D_kxMM86To
By guest
Generated on 2025-08-27 23:27:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Whole Wheat Crumpets
1 serving = 288.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Honey Teriyaki Salmon
1 serving = 78.0 gEnergy:
218.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
56.0 g
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Dinner
Main course
Bagels
1 serving = 319.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Snack
Cobble Topped Blackberries
1 serving = 66.0 gEnergy:
100.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!