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Meal plan

ID: o1wmXhd9gUUSNJQ

By guest

Generated on 2025-05-04 09:35:34

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Dill Potato Cakes

1 serving = 99.0 g

Energy: 254.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Peach Scones

1 serving = 63.0 g

Energy: 174.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 32.0 g

Let's cook it!