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Meal plan


ID: jmnJIxk4TNZIbEw
By guest
Generated on 2025-07-06 17:12:10

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Armenian Rice Recipe
1 serving = 55.0 g
Energy: 155.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Asian Steak Recipe
1 serving = 84.0 g
Energy: 167.0 kcal
Protein: 17.0 g
Fat: 8.0 g
Sugar: 4.0 g

Let's cook it!