Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 5s-oNS4GmkoJTIs

By guest

Generated on 2025-04-21 17:40:58

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 237.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 139.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!