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Meal plan

Regenerate
ID: Pi8uRi3SaI1Of7Q
By guest
Generated on 2025-07-11 02:25:10

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Marshmallow Icing
1 serving = 57.0 g
Energy: 200.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Holiday Eggnog Fudge
1 serving = 100.0 g
Energy: 104.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!