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Meal plan

ID: K97ov6Y770VBUkM

By guest

Generated on 2025-08-23 15:51:04

Total kcalories

91.0% (1830.0/2000.0 kcal)

Total protein

123.0% (62.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course

Pan De Agua

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Magic Muffins Recipe

1 serving = 79.0 g

Energy: 127.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Carolina Pulled Pork

1 serving = 344.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 176.0 g

Let's cook it!

Snack

Buttermilk Ice Cream

1 serving = 95.0 g

Energy: 102.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 19.0 g

Let's cook it!