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Meal plan

ID: AncGFce4v4WpD2g

By guest

Generated on 2025-07-02 03:59:42

Total kcalories

100.0% (1992.0/2000.0 kcal)

Total protein

93.0% (47.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course

Basic Steamed Bun

1 serving = 389.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!

Snack

Sugar Cookies

1 serving = 60.0 g

Energy: 236.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 51.0 g

Let's cook it!

Dinner

Main course

Dinner Rolls

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Vegan Doughnuts

1 serving = 73.0 g

Energy: 156.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 22.0 g

Let's cook it!