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Meal plan


ID: AncGFce4v4WpD2g
By guest
Generated on 2025-07-02 03:59:42

Total kcalories

100.0% (1992.0/2000.0 kcal)

Total protein

93.0% (47.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g

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Snack
Sugar Cookies
1 serving = 60.0 g
Energy: 236.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 51.0 g

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Dinner

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g

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Snack
Vegan Doughnuts
1 serving = 73.0 g
Energy: 156.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 22.0 g

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