Here is your personalized meal plan!
Meal plan
ID: M0DkJw_S9T2Rrj0
By guest
Generated on 2025-11-15 20:50:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Thai Satays
1 serving = 459.0 gEnergy:
800.0 kcal
Protein:
75.0 g
Fat: 32.0 g
Sugar:
40.0 g
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Snack
Peppermint Thumbprints Recipe
1 serving = 96.0 gEnergy:
300.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
56.0 g
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Dinner
Main course
Spicy Grilled Shrimp
1 serving = 502.0 gEnergy:
800.0 kcal
Protein:
73.0 g
Fat: 35.0 g
Sugar:
34.0 g
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Snack
Blackberry cobbler
1 serving = 94.0 gEnergy:
205.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
21.0 g
Let's cook it!