Here is your personalized meal plan!
Meal plan
ID: dE8uK9XkxGUuPdg
By guest
Generated on 2025-03-18 10:40:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Ricotta Whipped Potatoes
1 serving = 84.0 gEnergy:
91.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Butterscotch Bombshell
1 serving = 99.0 gEnergy:
183.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
25.0 g
Let's cook it!