Here is your personalized meal plan!
Meal plan
ID: BQ14cNAS-wH3wGU
By guest
Generated on 2025-03-18 23:52:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Crispy Chocolate Cookies
1 serving = 81.0 gEnergy:
292.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
45.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Scones With Griottines
1 serving = 96.0 gEnergy:
278.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
8.0 g
Let's cook it!