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Meal plan


ID: _kLpZcnt7te6668
By guest
Generated on 2025-03-20 18:30:37

Total kcalories

94.0% (1738.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Plum Cobbler
1 serving = 59.0 g
Energy: 166.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Apricot Sherbert Recipe
1 serving = 75.0 g
Energy: 87.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 6.0 g

Let's cook it!