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Meal plan

ID: ukoIvVzO3tSoKWU

By guest

Generated on 2025-03-21 11:53:43

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 346.0 kcal

Protein: 10.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 184.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!