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Meal plan


ID: DgdyUVQz4cBvLHk
By guest
Generated on 2025-05-12 17:59:23

Total kcalories

93.0% (1856.0/2000.0 kcal)

Total protein

142.0% (71.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course
Baked Beans
1 serving = 457.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 150.0 g

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Snack
Honey Smoked Chicken
1 serving = 83.0 g
Energy: 123.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 13.0 g

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Dinner

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Snack
Chocolate Cheesecake Brownies
1 serving = 65.0 g
Energy: 132.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 22.0 g

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