Here is your personalized meal plan!
Meal plan
ID: nQTtUPn9-5k1Q3A
By guest
Generated on 2025-05-12 22:06:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Dumplings
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
11.0 g
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Snack
Stewed Dried Apricots
1 serving = 90.0 gEnergy:
195.0 kcal
Protein:
3.0 g
Fat: 0.0 g
Sugar:
43.0 g
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Dinner
Main course
Potato Gnocchi
1 serving = 592.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Snack
Hot Chocolate
1 serving = 81.0 gEnergy:
211.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
53.0 g
Let's cook it!