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Meal plan

ID: qdbNL2ZgSGNQ8fw

By guest

Generated on 2025-08-24 04:32:39

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 307.0 kcal

Protein: 9.0 g

Fat: 10.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 240.0 kcal

Protein: 17.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!