Here is your personalized meal plan!
Meal plan
ID: _gxTl-wsW6cRlEk
By guest
Generated on 2025-08-24 09:20:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Apple Breakfast Bars
1 serving = 63.0 gEnergy:
166.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Strawberry Whipped Cream
1 serving = 83.0 gEnergy:
165.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!