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Meal plan

Regenerate
ID: HvYobnwp0yrF6QE
By guest
Generated on 2025-04-22 00:20:25

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chipped Beef Bake
1 serving = 60.0 g
Energy: 160.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Foolproof Southern Biscuits
1 serving = 57.0 g
Energy: 201.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 1.0 g
Let's cook it!