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Meal plan


ID: j-cHeeLp1xqOqJo
By guest
Generated on 2025-03-31 05:22:32

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Baked Caramel Corn
1 serving = 97.0 g
Energy: 195.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 39.0 g

Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Chocolate Toffee Bites
1 serving = 58.0 g
Energy: 272.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 42.0 g

Let's cook it!