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Meal plan

Regenerate
ID: Lem4hioxVuHtSkQ
By guest
Generated on 2025-04-01 21:50:25

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Lemon Bars
1 serving = 75.0 g
Energy: 302.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Peach Pineapple Cobbler
1 serving = 71.0 g
Energy: 149.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!