Here is your personalized meal plan!
Meal plan
ID: T2AAZ94jJE-l2qg
By guest
Generated on 2025-07-17 16:47:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Creamy Carrot Casserole
1 serving = 68.0 gEnergy:
220.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
2.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Creamy Dill Noodles
1 serving = 77.0 gEnergy:
306.0 kcal
Protein:
24.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!