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Meal plan

ID: pHc2l5KZ_MjSBwc

By guest

Generated on 2025-07-17 21:52:01

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 303.0 kcal

Protein: 21.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 150.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!