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Meal plan


ID: kVG15pSRUx_UUvQ
By guest
Generated on 2026-05-13 21:58:20

Total kcalories

96.0% (1911.0/2000.0 kcal)

Total protein

106.0% (106.0/100.0 g)

Total fats

133.0% (53.0/40.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 671.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 24.0 g
Sugar: 40.0 g

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Snack
Caraway Rice Cakes
1 serving = 99.0 g
Energy: 168.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 6.0 g

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Dinner

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g

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Snack
Apple Butter Oatmeal
1 serving = 74.0 g
Energy: 143.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!