Here is your personalized meal plan!
Meal plan
ID: kVG15pSRUx_UUvQ
By guest
Generated on 2026-05-13 21:58:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 671.0 gEnergy:
800.0 kcal
Protein:
48.0 g
Fat: 24.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Caraway Rice Cakes
1 serving = 99.0 gEnergy:
168.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Indian Vegetable Curry
1 serving = 536.0 gEnergy:
800.0 kcal
Protein:
43.0 g
Fat: 21.0 g
Sugar:
36.0 g
Let's cook it!
Snack
Apple Butter Oatmeal
1 serving = 74.0 gEnergy:
143.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!