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Meal plan


ID: YTIirGIrnoDb-A8
By guest
Generated on 2026-05-13 23:14:03

Total kcalories

96.0% (1928.0/2000.0 kcal)

Total protein

108.0% (108.0/100.0 g)

Total fats

107.0% (43.0/40.0 g)

Lunch

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g

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Snack
Scottish Oat Cakes
1 serving = 69.0 g
Energy: 192.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g

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Snack
Incredible Watermelon Pie
1 serving = 72.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 17.0 g

Let's cook it!