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Meal plan

Regenerate
ID: zDeXX7cJYZXuzJU
By guest
Generated on 2025-04-22 06:47:11

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

131.0% (133.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Whipped Cream Biscuits
1 serving = 62.0 g
Energy: 147.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 85.0 g
Energy: 238.0 kcal
Protein: 30.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!