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Meal plan

Regenerate
ID: hnc0Zk6-18g7C2o
By guest
Generated on 2025-07-03 22:27:16

Total kcalories

113.0% (2097.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cashew Shortbread
1 serving = 96.0 g
Energy: 376.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 66.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cream Drop Biscuits
1 serving = 69.0 g
Energy: 237.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!