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Meal plan


ID: tw_UXJHi4vAj-7M
By guest
Generated on 2025-08-28 01:44:23

Total kcalories

114.0% (2107.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Maple Almond Brittle
1 serving = 98.0 g
Energy: 369.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 57.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Saturday Morning Biscuit
1 serving = 79.0 g
Energy: 254.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!