Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 6Tgrqn9cp8Z42Js

By guest

Generated on 2025-08-28 09:46:37

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 218.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 233.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 22.0 g

Let's cook it!