Here is your personalized meal plan!
Meal plan
ID: vsoKnZnsapFZE4k
By guest
Generated on 2025-06-21 16:11:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Outrageously Oatmeal
1 serving = 358.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Hot Chocolate Popsicles
1 serving = 95.0 gEnergy:
127.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Iranian Flatbread
1 serving = 351.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Horse Cookies
1 serving = 76.0 gEnergy:
222.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
14.0 g
Let's cook it!