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Meal plan


ID: mPic_BaRx1Li3hE
By guest
Generated on 2025-08-28 03:58:48

Total kcalories

89.0% (1778.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

73.0% (7.0/10.0 g)

Lunch

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g

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Snack
Quick Sourdough Starter
1 serving = 59.0 g
Energy: 91.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 0.0 g

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Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Mustard Saucy Ribs
1 serving = 65.0 g
Energy: 87.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 16.0 g

Let's cook it!