Here is your personalized meal plan!
Meal plan
ID: ltUwh92mxdJORTo
By guest
Generated on 2025-04-11 09:58:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Date Nut Candy
1 serving = 66.0 gEnergy:
215.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
42.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Banana Oatmeal Biscuits
1 serving = 94.0 gEnergy:
271.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!